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2.6. Stress et tremblement

Dernière mise à jour : 12 avr.


Stress : 4 pratiques efficaces et faciles

http://www.thierrysouccar.com/bien-etre/info/stress-4-pratiques-efficaces-et-faciles-2438


Can You Shake Your Way to Good Health ? Shaking Medicine

https://www.facebook.com/LivingYogaOnGaia/videos/2071623006403203


Nature’s Lessons in Healing Trauma, physiological basis of trauma and how Somatic Experiencing® (SE™) par Peter A. Levine

https://www.youtube.com/watch?v=nmJDkzDMllc


TRE® Tension, Stress, Trauma Release A Revolutionary Way To Feel Better

https://www.youtube.com/watch?v=WReAjA7Nx4M


TRE : A condensed explanation

https://www.youtube.com/watch?v=eQkwLrSxd5w


Exercises

https://www.youtube.com/watch?v=nj2Hd5Q5nj4

https://www.youtube.com/watch?v=VOK2EKiWFms

https://www.youtube.com/watch?v=Y3x_ITdzKbI


Kim Eng - Shaking Practice

https://www.youtube.com/watch?v=_DhwJoylC28


Kundalini Shaking Meditation with Jafree

https://www.youtube.com/watch?v=YoY4uAWzrn8


Dynamic meditation - Osho

https://www.youtube.com/watch?v=sbfVcigkNao


La méthode TRE, (Tension and Trauma Releasing Exercices), de David Berceli

https://www.mieux-etre.org/La-methode-TRE-Tension-and-Trauma-Releasing-Exercices-de-David-Berceli.html


Tension Release Exercise (TRE) Demonstration

https://www.youtube.com/watch?v=nj2Hd5Q5nj4


TRE, Trauma Releasing Exercises

https://www.youtube.com/watch?v=26zoFKZzbQc


Kim Eng - Shaking Practice

https://www.youtube.com/watch?v=_DhwJoylC28


TAPOTER LE THYMUS LIBÈRE LE STRESS

https://www.theraneo.com/zussini-article-795-tapoter-le-thymus-libere-le-stress.html


Notre véritable 6e sens, la proprioception

https://www.arte.tv/fr/videos/073879-000-A/notre-veritable-6e-sens/


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