2.6. Yoga, nidra, yin


Five Yoga Poses to Help With Anxiety

https://upliftconnect.com/five-yoga-poses-to-help-with-anxiety/


How to Manage Stress Like an Olympic Biathlete

https://mobile.nytimes.com/2018/02/21/sports/olympics/biathalon-clare-egan-biathlete-training.html


The Tapping Solution, relieve stress & anxiety, heal trauma, eliminate physical pain,

https://www.facebook.com/tappingsolution/videos/1877046635652340


Postures pour éliminer stress et et maux de tête en 5mn

https://www.facebook.com/DavidAvocadoWolfe/videos/10155178624011512/?


How To Unlock Your Psoas & Use It To Decrease Stress

http://www.collective-evolution.com/2017/01/12/how-to-unlock-your-psoas-use-it-to-decrease-stress/


Easy Yoga Routine for Stress (30-min)

http://www.curejoy.com/content/easy-yoga-routine-for-stress-30-min/


Yoga for Inner Peace : 12 Poses to Release Sadness

http://www.yogajournal.com/slideshow/yoga-for-inner-peace-12-poses-to-release-sadness/#3


Can Yoga Help People With Generalized Anxiety Disorder ?

http://neurosciencenews.com/yoga-gad-psychology-5234/


Yoga for Depression : An Integrated Practice

https://yogainternational.com/article/view/yoga-for-depression-an-integrated-practice


6 yoga poses that melt stress away

https://www.facebook.com/CureJoyInc/videos/642507102609234/


Yoga for Depression : An Integrated Practice

https://yogainternational.com/article/view/yoga-for-depression-an-integrated-practice


Trouvez le calme intérieur

http://www.yogajournalfrance.fr/trouvez-le-calme-interieur/


What Does Science Say about Savasana?

https://www.youtube.com/watch?v=ZEQVAQDGCtA&feature=share&


Les profondeurs du yin

http://www.yogajournalfrance.fr/les-profondeurs-du-yin/


Retrouvez le calme intérieur avec le yin yoga

https://www.yogajournalfrance.fr/retrouvez-le-calme-interieur-avec-le-yin-yoga-2/


Cours Yin yoga live pour les hanches raides┃Noeline Yoga

https://youtu.be/eDSh-HzPX4U


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