2.5. Stress - Principes généraux

Harvard neuroscientist : Meditation not only reduces stress, here’s how it changes your brain

https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/?utm_term=.2f4ca0de8bfe

Un Français sur quatre sous psychotropes !

http://www.doctissimo.fr/html/psychologie/mag_2003/mag1121/ps_7222_psychotropes_consommation_francais.htm

ARTE Regards - Levez le pied !

https://www.arte.tv/fr/videos/080543-001-A/arte-regards/

Stress-related hormone cortisol lowers significantly after just 45 minutes of art creation

http://www.psypost.org/2016/06/skill-level-making-art-reduces-stress-hormone-cortisol-43362

We now know why stress is contagious

https://www.facebook.com/ScienceNaturePage/videos/1348684565263798/

Neurotic neurons : an interactive explanation

http://ncase.me/neurons/

How Stress Affects the Brain

https://www.facebook.com/TEDEducation/videos/1127655593914312/?fref=nf

Mooji raconte une histoire concrète de la vie pour mettre en image le mental qui s’agite et notre identification aux pensées

https://www.facebook.com/yoanntvconscience/videos/992647624168011/

Then why worry ?

https://www.youtube.com/watch?v=9YRjX3A_8cM

François Roustang : « Se plaindre entretient la souffrance »

http://www.psychologies.com/Moi/Epreuves/Deuil/Articles-et-Dossiers/Francois-Roustang-Se-plaindre-entretient-la-souffrance

BURN OUT | Animation Short Film 2017 - GOBELINS

https://vimeo.com/224640635

« Hyperconnectés : le cerveau en surcharge » : résister aux appels des sirènes numériques

https://www.lemonde.fr/televisions-radio/article/2018/10/13/hyperconnectes-le-cerveau-en-surcharge-resister-aux-appels-des-sirenes-numeriques_5369004_1655027.html?

What does loneliness do to the brain?

https://www.facebook.com/ScienceNaturePage/videos/240476973928679/

Stress, un ennemi pour la vie

https://www.franceculture.fr/emissions/la-methode-scientifique/la-methode-scientifique-emission-du-lundi-08-fevrier-2021?