2.6. Sommeil

Can’t Sleep ? Try Meditation

http://www.huffingtonpost.com/sharon-salzberg/sleep-blog-post_b_8992680.html

Sadhguru’s 6 Tips To Sleep Well & Wake Up Well

https://www.facebook.com/sadhguru/videos/10156291192679146

Séquence de postures de yoga pour bien dormir avec Tatiana

https://www.youtube.com/watch?v=svdqnLXgRvs&feature=youtu.be

Try this tonight for a deeper, more restorative SLEEP.

https://www.facebook.com/yogajournal/videos/10153007943000946

Mon sommeil en pratique

https://institut-sommeil-vigilance.org/mon-sommeil-en-pratique/

Lack of sleep is not good for your immune system

https://www.facebook.com/ScienceNaturePage/videos/1534115170080085/

Le sommeil dans l'ayurveda

http://www.yogsansara.com/blog/2017/01/09/le-sommeil-dans-layurveda